You want to be happy and you want to be happy “NOW“.

Yet, the longer I worked as a marital therapist, the more I found that many traditional couples approaches did not address healing and repairing issues and helping couples truly find happiness, so I started learning with Dr. Stan Tatkin.

Dr. Stan Tatkin developed the Psychobiological Approach to Couple Therapy (PACT) which integrates how the mind and body functions and gives couples the tools to create a safe and secure, long-lasting relationship.

Using the PACT approach, you will learn:

  1. how to protect and care for each other.
  2. how messages such as “Love yourself first before loving anyone else” can be confusing and misleading in relationships.
  3. how your values and beliefs keep you committed (or not committed to each other).
  4. how to create a foundation of safety, security and love to thrive
  5. how to connect in your relationships.

These topics and many more will help you develop a safe and secure-functioning relationship.

Also, PACT sessions are usually longer than traditional therapy sessions (2-3 hours); however, therapy usually requires fewer sessions.

I integrate Gottman skills, the PACT approach, and many other approaches (such as EFT and SFBT) because there is no one size fits all when it comes to seeing couples.

Therefore, in each session, I listen for my clients’ needs and pull out that specific “tool” from my therapy bag.

Currently, I am a level 1 trained PACT therapist, and I am involved in Level 2 training.

One of my favorite tools from Dr. Stan Tatkin, founder of PACT, is The 10 Commandments (seen below). You will learn the significance of these principles and how to apply them to your relationship.

You can learn these Relationship Essentials and be happier too.

Stop imagining how happy you could be and start experiencing the relationship you dreamed about.

Give me a call at 410-736-8118 and set up your free consultation to discuss how PACT can save or help your relationship Today.

The 10 Commandments for Relationship Essentials

104 Church Lane, Suite 105,
Baltimore, MD 21208
(410) 736-8118

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